Cryotherapy
Discover Our Advanced Wellness Therapies
{Keyword}
Perfect for athletes, fitness lovers, those living with ongoing pain, and anyone looking to improve their general wellbeing
Benefits
✓ Faster muscle recovery
✓ Less joint pain and inflammation
✓ Higher energy levels
✓ Better circulation and skin appearance
Fancy sharing the chamber with a partner? That’s absolutely fine – we can add a second person to your {keyword} session for just £10 extra per visit.
Price
Single Session
£59
3 Sessions
£160 (£53 per session)
5 Sessions
£249 (£50 per session)
10 Sessions
£399 (£40 per session)
{keyword}: A Full-Body Approach to Feeling Better
Whether you're aiming to perform better in sport, recover more quickly after injury, ease long-term pain, improve your mood, support your appearance, or simply feel your best, {keyword} offers a well-rounded and proven option.
A Quick Look at the Benefits of {keyword}
- Faster Muscle Recovery & Pain Relief – Helps ease muscle soreness and manage chronic discomfort
- Better Circulation & Metabolic Support – Encourages healthy blood flow and supports your metabolism
- Healthier, Fresher Skin – Improves skin tone and elasticity, helping reduce signs of ageing
- Mental Clarity & Mood Lift – Supports emotional balance, lowers stress, and clears the mind
Who is {keyword} Suitable For?
Plenty of people in {city}, {county} can benefit from {keyword}, including:
- Sportspeople and Fitness Fans – Speeds up recovery, eases soreness, and lowers injury risk
- People Living with Chronic Pain – Helps manage ongoing conditions like arthritis or fibromyalgia
- Those Focused on Skin Health – Supports collagen production, reduces visible ageing, can help with acne, eczema, and cellulite
- Anyone Wanting Mental Balance – Can help ease anxiety, low mood, ADHD symptoms, and poor sleep
- Those Prioritising Their Health – Promotes detox, supports circulation, and encourages better metabolic function
Why Choose SOMA HOUSE for {keyword}?
SOMA HOUSE based in High Wycombe is a leading provider of {keyword}, combining modern technology with one-to-one care. Using the latest MECOTEC freezing system, we create a safe, effective and controlled environment for every session.
Here’s why people in {city} and the wider {county} area choose SOMA HOUSE:
Expert Guidance and Tailored Sessions
Each session is adapted to suit your individual needs – whether you’re an athlete, managing pain, or aiming to support your general wellbeing. You’re in experienced hands with our trained team.
Top-Level Facilities
Our cryotherapy chamber is equipped with the most current technology available in 2024, designed for both effectiveness and comfort. This allows us to deliver consistent results while ensuring you feel at ease throughout the treatment.
A Calm, Quality Setting
The surroundings matter. Our spa-inspired facility offers a calming space, making each visit more than just a treatment – it’s a moment to reset.
Real Feedback, Real Results
Clients regularly report clear benefits, from improved recovery and pain reduction to better skin condition and improved mental wellbeing. Many return because they trust our team and the results speak for themselves.
First Time? No Problem
If you’re new to {keyword}, our team at Soma House will walk you through it. From arrival to completion, we make sure you know what to expect and feel confident every step of the way.
Scroll down for more details on how {keyword} can support your health.
What is Whole Body {keyword}?
{keyword} involves briefly exposing the body to extremely cold temperatures, triggering natural responses that support healing. This controlled cold treatment helps reduce inflammation, improve circulation, and speed up recovery – making it a popular choice for pain relief, sports recovery, and general wellbeing, including skin health.
At our clinic, we use industry-leading MECOTEC freezing chambers to deliver effective {keyword} sessions in a safe and professional setting. We're easily accessible from nearby towns such as Marlow, Beaconsfield, and Bourne End, as well as across Buckinghamshire, Berkshire, and Oxfordshire.
How Does {keyword} Work?
The process involves stepping into a chamber cooled to temperatures as low as -124°C for around three to four minutes. This brief exposure kickstarts the body’s internal healing and recovery systems. Here's what happens:
- Vasoconstriction and Inflammation Control
The intense cold causes blood vessels near the skin to tighten, which helps reduce inflammation, swelling and discomfort – especially helpful for joint and muscle pain or sports injuries. - Natural Pain Relief
Cold exposure prompts the body to release endorphins and anti-inflammatory compounds, offering pain relief both immediately and over time. This can be particularly beneficial for those managing long-term conditions like arthritis or fibromyalgia. - Improved Circulation and Oxygen Supply
After leaving the chamber, your body rapidly reheats and your blood vessels widen. This helps send more oxygen-rich blood to muscles and tissues, aiding recovery, repair, and general energy. - Metabolism Support and Calorie Burn
The cold also stimulates the metabolism as your body works to maintain its core temperature, leading to a temporary increase in calorie burn and energy output – even after your session ends. - Better Skin Condition
Exposure to low temperatures supports collagen production, which improves skin firmness and reduces the appearance of fine lines. It also encourages detoxification, leading to clearer, more refreshed skin. - Mood and Mental Wellbeing Boost
{keyword} increases levels of norepinephrine, a brain chemical linked to focus, low anxiety and improved mood. Many regular clients also find it helps with sleep quality and mental clarity.
Ready to Try {keyword}?
Whether you’re recovering from an injury, managing chronic discomfort, working on your skin, or aiming to support your mental wellbeing, {keyword} could help you feel better, quicker.
Visit Soma House to experience the physical and mental benefits for yourself. We welcome clients from Wycombe, Marlow, Beaconsfield, Bourne End and the surrounding counties including Buckinghamshire, Berkshire, Oxfordshire, Bedfordshire, Hertfordshire, Greater London and Surrey, offering tailored care to help you get the most out of every session.
DO YOU HAVE QUESTIONS
or HESITATE to CHOOSE
a PROCEDURE?
DO YOU HAVE QUESTIONS
or HESITATE to CHOOSE
a PROCEDURE?
Soma House Cryotherapy FAQs
Whole Body Cryotherapy at Soma House in High Wycombe, Buckinghamshire involves exposing the body to extreme cold temperatures for a short period. This process triggers physiological responses such as increased circulation, reduced inflammation, and the release of endorphins. These effects contribute to pain relief, enhanced recovery, and improved skin and mental well-being. Our state-of-the-art MECOTEC freezing chamber ensures a controlled, safe, and effective experience.
Whole Body Cryotherapy can support various wellness goals, including:
Muscle Recovery & Pain Relief – Helps reduce muscle soreness, joint pain, and inflammation.
Enhanced Circulation & Metabolism – Boosts blood flow, oxygen delivery, and metabolic rate.
Skin Health & Rejuvenation – Supports collagen production, improving skin elasticity and tone.
Mental Well-Being & Sleep Quality – Reduces stress, improves mood, and can aid in better sleep patterns.
Each session lasts between 3 to 5 minutes, depending on individual tolerance. You should wear minimal clothing, such as shorts (men) or shorts and a sports bra (women). Protective gloves, socks, and footwear will be provided to shield extremities from the cold.
Cryotherapy is safe for most individuals when conducted under professional supervision. However, it may not be suitable for:
Pregnant women
Individuals with severe hypertension or cardiovascular conditions
Those with specific skin conditions or recent aesthetic treatments/tattoos
Clients with unmanaged respiratory or circulatory disorders We advise speaking to our team or a healthcare provider before your first session.
Ensure you are well-hydrated.
Avoid applying lotions, oils, or damp products before your session.
Wear dry, loose-fitting clothing.
Remove all jewellery to prevent cold burns. Our experienced professionals will guide you through every step to ensure a safe and comfortable experience.
After an assessment, you will change into suitable clothing and remove all jewellery.
Your skin temperature will be measured before entering the chamber.
The operator will monitor your session, provide time updates, and play your preferred music.
The chamber door remains unlocked at all times for ease and safety.
Once the session ends, your skin temperature will be rechecked.
Yes. Many clients report better sleep patterns after regular sessions. The therapy promotes relaxation, reduces cortisol levels, and triggers the release of endorphins, contributing to deeper and more restful sleep.
Immediately after your session, you may feel:
A surge of energy due to increased blood circulation.
Improved mood from the release of endorphins.
Relief from muscle soreness and joint pain.
A temporary metabolic boost, leading to additional calorie burn.
Whole Body Cryotherapy at Soma House in High Wycombe, Buckinghamshire is designed to help you recover, rejuvenate, and optimise your well-being. Book your session today and experience the benefits first-hand.
